Physical Therapy Round 2!

I’m starting physical therapy again with a new location, same general doctors office. Last time, the doctor really focused on my back & it fucked me up pretty hard, but this focus is on my knees. I’ve had knee damage for years, especially do to injury. My biggest hope is that maybe I’d be able to have the strength to go on longer walks, pull of squatting and lifting weights again. Realistically, my hope is just a little bit more comfort

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